Yoga & Gentle Yoga

Come join us for Yoga and Gentle Yoga with Denise at The Ridge.  Leave all your stress and other obstacles behind as Denise takes you through a relaxing and calming practice of Yoga on Tues. at 6:30 PM and Gentle Yoga on Thurs. at 6:30PM. Everyone welcome, men and women both benefit from increased flexibility, balance, and restoration.

Click the "Classes" button to see our full class lineup.