Stephanie DeFoe thank you Stephanie for being an awesome trainer and for providing the great equipment and clean facility for us to train in!! You rock!!
— Paula J. Bailey Malone

July Class Schedule at The Ridge Gym

Just started! BCOT (boot camp obstacle training) Mondays at 6:30PM. This new, exciting class is temporarily replacing LIIT for the summer. Build endurance, cardio, strength and BURN SOME CALORIES!

Download "July-2019-Calendar class.docx"

Ridge Warriors in Warrior Dash 2019

Boys and girls, mature and young, we all had a blast playing in the mud and conquering obstacles!

Are you interested?

Let us know if you and some friends are interested in Obstacle Training. We have the facilities to get you ready for your next event!

Warrior Dash 2020

Didn't make it for 2019? Have too much going on? Join our 2020 team, and have the time of your life! It's never to early to plan ahead. Call (931) 427-2550 for more info. We'll get you ready for the dirtiest challenge of your life!
 

2018 Ridge Warriors

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2018 Ridge Warriors
2018 Ridge Warriors finish

Obstacle Training

Want the thrill of your 1st obstacle race or your 100th? We can help you get ready. We offer seasonal training for specific local races. Our training sessions use our obstacles onsite and local trails/parks and other local venues. Be ready to get dirty and train HARD! Call for our next training session (931) 427-2550 or use the Contact Us Button above.